Stress is a part of modern life, but did you know it can directly impact your immune system? We often think of stress as just a mental burden, but it has real effects on physical health. Today, Mehmood Ashraf Afzal dives into how stress affects immunity and explores innovative solutions from Adam Medical Devices that can help keep stress in check. How Stress Affects Your Immune System Ever noticed how you’re more likely to get sick after a hectic week? That’s not just bad luck, it’s science. When stress levels rise, the body releases hormones like cortisol and adrenaline to handle the pressure. While this response is useful in short bursts, prolonged stress keeps the body on high alert, weakening the immune system over time. "When your mind is at peace, your body has the strength to fight anything," says Mehmood Ashraf Afzal Maryland, emphasizing the importance of mental well-being. Mehmood Ashraf Afzal on Electrotherapy as a Stress Solution Managing stress can feel overwhelm...